Gaiam: Rodney Yee Daily Yoga

Boost your energy. Yoga master Colleen Saidman Yee guides you in this energizing Vinyasa yoga flow to burn calories, increasing stamina and endurance.

Power up your day. Yoga master Rodney Yee guides you in an empowering routine focused on strength and movement to help you get centered, both physically and mentally.

Help your body detox with this Ashtanga-style practice. Yoga master Rodney Yee guides you in this cleansing practice designed to renew vitality and cultivate clarity.

Relax and release tension and stress. Yoga master Rodney Yee guides you in a gentle practice designed to ease the body into a state of deep rest while quieting the mind.

Yoga master Rodney Yee guides you in a short, but effective meditation to inspire and energize you - anytime, anywhere.

Rodney Yee guides you step by step in this Iyengar-inspired practice focusing on body alignment and precision.