Get Your Splits In 3 Easy Steps With Nico Vera

Get Your Splits In 3 Easy Steps With Nico Vera

第 1 季
Join Nico in this series designed to help you get your splits, these workouts will warm you up and get you feeling flexible.
20173 集全部
健身
免费试享 Wellness Plus by Psychetruth 或购买

相关条款适用

剧集

  1. 第 1 季第 1 集 - Stretches

    2017年5月25日
    10 分钟
    全部
    This quick 10 minute workout is all about stretching, you can do these exercises before or after your regular workout to warm up or cooldown your muscles
    免费试享 Wellness Plus by Psychetruth 或购买

  2. 第 1 季第 2 集 - Full Body

    2017年5月25日
    14 分钟
    全部
    This workout focuses on the full body and targets all the muscles for maximum weight loss
    免费试享 Wellness Plus by Psychetruth 或购买

  3. 第 1 季第 3 集 - Splits

    2017年5月25日
    14 分钟
    全部
    Join Nico as she shows you some exercises to help you get your splits
    免费试享 Wellness Plus by Psychetruth 或购买