3 集
Foundations to Connect - 1

Foundations to Connect - 1
This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles. Props: none
Integration to Embrace - 2

Integration to Embrace - 2
This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.
Expression to Share - 3

Expression to Share - 3
This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.
















