Skill in Action
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Skill in Action

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These classes provide tools for a strong foundation, core integration, and fluid expression in every yoga pose.
2017第 1 季
健身
健身
2017第 1 季
演员：Nico Luce
TV-G
第 1 季
3 集

  • Foundations to Connect - 1

    Foundations to Connect - 1

    This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles. Props: none
    This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles. Props: none
    TV-G
    48 分钟
    2017年4月30日

  • Integration to Embrace - 2

    Integration to Embrace - 2

    This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.
    This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.
    TV-G
    51 分钟
    2017年4月30日

  • Expression to Share - 3

    Expression to Share - 3

    This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.
    This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.
    TV-G
    44 分钟
    2017年4月30日

    • 大家还看了

    Skill in Action
    健身
    2017第 1 季
    These classes provide tools for a strong foundation, core integration, and fluid expression in every yoga pose.
    创作者和演职人员
    导演
    Unknown
    制片商
    Gaia
    演员
    Nico Luce
    工作室
    Gaia
    评论
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    音频语言
    English
    字幕
    English [CC]
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