Skill in Action
gaia

Skill in Action

Sæson 1
These classes will give you the tools to build a solid foundation, powerful core integration and easeful expression in every pose.
20173 episoderTV-G
Gratis prøveperiode på Gaia

Underlagt gældende vilkår

Episoder

  1. S1 E1Foundations to Connect

    30. april 2017
    48min
    TV-G
    This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles.
    Gratis prøveperiode på Gaia
  2. S1 E2Integration to Embrace

    30. april 2017
    51min
    TV-G
    This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.
    Gratis prøveperiode på Gaia
  3. S1 E3Expression to Share

    30. april 2017
    44min
    TV-G
    This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.
    Gratis prøveperiode på Gaia