

Skill in Action
Episoder
S1 E1 – Foundations to Connect
30. april 201748minThis vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles.Gratis prøveperiode på GaiaS1 E2 – Integration to Embrace
30. april 201751minThis 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.Gratis prøveperiode på GaiaS1 E3 – Expression to Share
30. april 201744minThis 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.Gratis prøveperiode på Gaia