Splits Flexibility, 3 Workouts To Help You Get Your Splits

Splits Flexibility, 3 Workouts To Help You Get Your Splits

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Join Dominique in this series to help you do the splits. These videos involve a lot of stretching that can be done daily to help ease you into it.
20171 temporada
TODOS
3 episódios
  • 1. Flexibility For Splits

    1. Flexibility For Splits

    This video is all about getting your full body loose and flexible and will help with the other videos in this series
    This video is all about getting your full body loose and flexible and will help with the other videos in this series
    TODOS
    42 min
    12/07/2017
  • 2. Stretches For Splits

    2. Stretches For Splits

    Join Dominique in this quick stretching video to get you all warmed up and ready for the splits
    Join Dominique in this quick stretching video to get you all warmed up and ready for the splits
    TODOS
    19 min
    12/07/2017
  • 3. Splits

    3. Splits

    This video goes into some deeper stretches for the splits that can be done daily to build your flexibility
    This video goes into some deeper stretches for the splits that can be done daily to build your flexibility
    TODOS
    16 min
    12/07/2017
  • Splits Flexibility, 3 Workouts To Help You Get Your Splits
    20171 temporada
    Join Dominique in this series to help you do the splits. These videos involve a lot of stretching that can be done daily to help ease you into it.
    Criadores e elenco
    Produção
    Corrina Rachel
    Elenco
    Dominique Jones
    Estúdio
    Psychetruth Target Public Media LLC
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