Tae Bo Amped Rock N' Sculpt
gaiam tv fit & yoga

Tae Bo Amped Rock N' Sculpt

Temporada 1
Billy Blanks TAE BO Amped features 3 workouts Abs, Buns, Sculpting.
20213 episódiosTV-G
Período de teste gratuito do canal Gaiam TV Fit & Yoga

Sujeito aos termos

Episódios

  1. T1 EP.1Rockin' Abs

    31 de outubro de 2021
    42 min
    TV-G
    TAE BO Amped Rockin Abs will target your abs, trim your waistline, and strengthen your core with a unique routine spherically designed to work upper abs, lower abs, obliques and back.
    Período de teste gratuito do canal Gaiam TV Fit & Yoga
  2. T1 EP.2Rockin' Buns

    31 de outubro de 2021
    44 min
    TV-G
    TAE BO Amped Rockin Buns isolates muscles in the lower body to both strengthen and tone inner and outer thighs, hips, calves and buns.
    Período de teste gratuito do canal Gaiam TV Fit & Yoga
  3. T1 EP.3Sculpt Express

    31 de outubro de 2021
    45 min
    TV-G
    TAE BO Amped Sculpt Express is a total body workout designed to give rapid results. Billy uses precise movements that concentrate on form and isolate muscle groups.
    Período de teste gratuito do canal Gaiam TV Fit & Yoga