
에피소드
시즌 1 에피소드 1 - Observing Reality As It Is
2020년 10월 31일10분Sit with your breath without trying to control it and learn to use breath to anchor into what is real, right now.Gaia 무료 체험시즌 1 에피소드 2 - Deeper Into the Inner World
2020년 10월 31일10분A guided meditation leading you deep into your inner world to learn how to observe the subtle changes within yourself.Gaia 무료 체험시즌 1 에피소드 3 - Who is Observing
2020년 10월 31일10분Letting the breath take you, realizing who is observing the breath.Gaia 무료 체험시즌 1 에피소드 4 - Expanding Breath Awareness
2020년 11월 14일15분Explore the energetic pranic field with this guided meditation on bringing your attention to the breath. Then expand this breath awareness to the whole body.Gaia 무료 체험시즌 1 에피소드 5 - The Field of Change
2020년 11월 14일15분Observe the field of change within and let energy circulate as you stay still. There is nothing to “do” with this meditation, but just observing things as they are to allow you to stay within the changing field of sensation.Gaia 무료 체험시즌 1 에피소드 6 - Not One, Not Two
2020년 11월 14일15분Our tendency is to create a dualistic world black and white world. In this 15 minute guided meditation, observe your true non-dualistic state.Gaia 무료 체험시즌 1 에피소드 7 - The Dimension of Stillness/Emptiness
2020년 11월 30일20분With this guided meditation. Daniel Schmidt helps you explore the limitless dimension of stillness and emptiness within.Gaia 무료 체험시즌 1 에피소드 8 - Drop Off Mind and Body
2020년 11월 30일20분Be here in this present moment, without placing your attention on your mind or body. This guided meditation practice is a key to letting go of time and space.Gaia 무료 체험시즌 1 에피소드 9 - Stillness as Movement, Form as Emptiness
2020년 12월 14일21분Learn to sit without a destination or thought. As we close the Pathless Path series in this guided session, we drop our conditioned mind patterns to come closer to the state of Samadhi, the realization of your true nature.Gaia 무료 체험