Yoga Stretch For Happy Hips & Hamstrings

Yoga Stretch For Happy Hips & Hamstrings

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Join Yoga Merge instructor Ariadne Vickers-Davis for two classes designed to help open the heart, open the hips and also stretch the hamstrings. The hips hold much tension and sometimes releasing the tension can help to open the mind! These classes offer both beginner and intermediate postures. The first class is 20 minutes in length, followed by a 40 minute class for the hips and hamstrings.
20161 j 9 mnt
KebugaranMinat Khusus
KebugaranMinat Khusus
20161 j 9 mnt
Pemain: Ariadne Vickers-Davis
SEMUA
Yoga Stretch For Happy Hips & Hamstrings
KebugaranMinat Khusus
20161 j 9 mnt
Join Yoga Merge instructor Ariadne Vickers-Davis for two classes designed to help open the heart, open the hips and also stretch the hamstrings. The hips hold much tension and sometimes releasing the tension can help to open the mind! These classes offer both beginner and intermediate postures. The first class is 20 minutes in length, followed by a 40 minute class for the hips and hamstrings.
Pencipta dan Pemain
Sutradara
KW Hogan
Pemain
Ariadne Vickers-Davis
Studio
Yoga|Merge
Ulasan
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  5. 1 bintang
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Bahasa Audio
English
Subtitle
English [CC]
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