Barre-less Barre! No Equipment Full Body Barre Workouts | The Banks Method

Barre-less Barre! No Equipment Full Body Barre Workouts | The Banks Method

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Sculpt your barre body at home and skip the expensive studio fees! This zero-equipment barre workout series from instructor Banks Cooney will hit all the major muscle groups with barre and ballet-inspired techniques to help you trim down and tone up. These exercises are beginner-friendly and great for women of all ages.
20201 Staffel
Besondere Interessen
Besondere Interessen
20201 Staffel
Besetzung: Banks Cooney
ALLE
Staffel 1
4 Folgen

  • 4. Barre-less Barre: The Inner Thigh Class

    4. Barre-less Barre: The Inner Thigh Class

    We are working on the inner thigh in this class!
    We are working on the inner thigh in this class!
    ALLE
    33 Min.
    25. Feb. 2020
    Geschenkgutschein oder Promotioncode einlösen

  • 3. Barre-less Barre: The Waist and Glutes Class

    3. Barre-less Barre: The Waist and Glutes Class

    Let's focus on your waist and glutes in this episode!
    Let's focus on your waist and glutes in this episode!
    ALLE
    25 Min.
    25. Feb. 2020
    Geschenkgutschein oder Promotioncode einlösen

  • 2. Barre-less Barre: Total Body Part 2

    2. Barre-less Barre: Total Body Part 2

    Continue on to part 2 of your total body workout.
    Continue on to part 2 of your total body workout.
    ALLE
    21 Min.
    25. Feb. 2020
    Geschenkgutschein oder Promotioncode einlösen

  • 1. Barre-less Barre: Total Body Part 1

    1. Barre-less Barre: Total Body Part 1

    Begin your total body workout with Banks.
    Begin your total body workout with Banks.
    ALLE
    22 Min.
    25. Feb. 2020
    Geschenkgutschein oder Promotioncode einlösen

    • Kunden schauten auch

    Barre-less Barre! No Equipment Full Body Barre Workouts | The Banks Method
    Besondere Interessen
    20201 Staffel
    Sculpt your barre body at home and skip the expensive studio fees! This zero-equipment barre workout series from instructor Banks Cooney will hit all the major muscle groups with barre and ballet-inspired techniques to help you trim down and tone up. These exercises are beginner-friendly and great for women of all ages.
    Kreative und Besetzung
    Produzenten
    Corrina Rachel
    Besetzung
    Banks Cooney
    Studio
    Psychetruth Target Public Media, LLC
    Rezensionen
    3.8 out of 5 stars

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    English
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    English [CC]
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