
Sæson 1
4 episoder
4. Detox Flow 3

4. Detox Flow 3
This intense series focuses on sun salutations, delivering a challenging and sweat-inducing workout.
24min
30. dec. 2019
3. Detox Flow 2

3. Detox Flow 2
Ignite your core and build heat with a flowing sequence of sun salutations and choreographed exercises.
21min
30. dec. 2019
2. Detox Flow 1

2. Detox Flow 1
A flowing sequence to awaken the body and create space.
21min
30. dec. 2019
1. Detox Pilates Routine

1. Detox Pilates Routine
Strengthen your core to enhance posture and support proper organ function.
10min
30. dec. 2019
Detox Yoga with Amy Schneider
20191 sæson
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