Physical

Sheila and Greta enlist an unlikely ally to protect Body by Sheila’s financial freedom. A new menace supplants Sheila’s inner voice.

Sheila’s search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.

New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.

A fitness expo challenges Sheila’s recovery when it brings her face to face with Kelly.

A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.

Sheila can’t escape her imagined enemy. Danny goes on a dangerous date.

Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.

Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.

Maya forces Sheila and Danny to work together.

Series finale. Sheila uses aerobics to foster connection and healing.