Sara Ivanhoe's Weight Loss Resolution System
gaiam tv fit & yoga

Sara Ivanhoe's Weight Loss Resolution System

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More than just another crash diet or high-risk yoga program, Sara Ivanhoe's Weight Loss Resolution system offers five simple-yet-effective yoga sequences designed to get you started, get you moving and keep you healthy.
2013第 1 季
健身
健身
2013第 1 季
演员：Sara Ivanhoe
TV-G
第 1 季
5 集

  • Day 1: Declaration - 1

    Day 1: Declaration - 1

    The program to get you started.
    The program to get you started.
    TV-G
    24 分钟
    2012年12月31日

  • Day 2: Clean Slate - 2

    Day 2: Clean Slate - 2

    Enjoy a “fresh start” with this cleansing sequence of postures.
    Enjoy a “fresh start” with this cleansing sequence of postures.
    TV-G
    31 分钟
    2012年12月31日

  • Day 3: Cardio - 3

    Day 3: Cardio - 3

    Make a commitment to yourself.
    Make a commitment to yourself.
    TV-G
    25 分钟
    2012年12月31日

  • Day 4: Hot Mess - 4

    Day 4: Hot Mess - 4

    While a cardio routine requires steady movement to keep the heart rate up, a strengthening routine does the opposite.
    While a cardio routine requires steady movement to keep the heart rate up, a strengthening routine does the opposite.
    TV-G
    27 分钟
    2012年12月31日

  • Day 5: Disco Nap - 5

    Day 5: Disco Nap - 5

    Here is the rest that you have earned!
    Here is the rest that you have earned!
    TV-G
    22 分钟
    2012年12月31日

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    Sara Ivanhoe's Weight Loss Resolution System
    健身
    2013第 1 季
    More than just another crash diet or high-risk yoga program, Sara Ivanhoe's Weight Loss Resolution system offers five simple-yet-effective yoga sequences designed to get you started, get you moving and keep you healthy.
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