Neck, Back & Side Stretch: Advanced Lastics

Neck, Back & Side Stretch: Advanced Lastics

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Lastics is a very special stretch technique named by Vogue Magazine as one of the best in the country. It is based on the dance principles used to keep dancers' muscles lean and limber. It is not yoga. Use this video to release your upper and lower back, neck and shoulders. It's all connected, so If one area hurts, chances are the surrounding areas need to be stretched too. This will do the trick.
201412분
피트니스
피트니스
201412분
출연진: Donna FlaggAlyssa MaksymPatty Lee-Renert
16+
Neck, Back & Side Stretch: Advanced Lastics
피트니스
201412분
Lastics is a very special stretch technique named by Vogue Magazine as one of the best in the country. It is based on the dance principles used to keep dancers' muscles lean and limber. It is not yoga. Use this video to release your upper and lower back, neck and shoulders. It's all connected, so If one area hurts, chances are the surrounding areas need to be stretched too. This will do the trick.
크리에이터 · 출연진
감독
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프로듀서
Donna Flagg
출연진
Donna FlaggAlyssa MaksymPatty Lee-Renert
스튜디오
Lastics
리뷰
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  4. 별점 2점
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  5. 별점 1점
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