Gaiam: Athletic Yoga, Yoga for Power with Giancarlo Stanton

Gaiam: Athletic Yoga, Yoga for Power with Giancarlo Stanton

Major League Baseball All-Star Giancarlo Stanton joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to build strength, power and balance.
20152 (na) season
Espesyal na Interes
Espesyal na Interes
20152 (na) season
3 (na) mga episode

  • 5. Strength in Salutations

    5. Strength in Salutations

    Open the chest and the hip flexors in this SunSalutations yoga sequence.
    Open the chest and the hip flexors in this SunSalutations yoga sequence.
    LAHAT
    7min
    May 4, 2015

  • 4. Slow Stretch

    4. Slow Stretch

    This calming floor practice targets hamstrings, hips andback muscles to help muscle recovery and mindfulness.
    This calming floor practice targets hamstrings, hips andback muscles to help muscle recovery and mindfulness.
    LAHAT
    9min
    May 4, 2015

  • 3. Focus & Balance

    3. Focus & Balance

    Build balance and concentration through this slow andsteady practice featuring traditional yoga standing postures.
    Build balance and concentration through this slow andsteady practice featuring traditional yoga standing postures.
    NR
    20min
    May 4, 2015
    • Gaiam: Athletic Yoga, Yoga for Power with Giancarlo Stanton
    Espesyal na Interes
    20152 (na) season
    Major League Baseball All-Star Giancarlo Stanton joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to build strength, power and balance.
    Mga Creator at Cast
    Mga Direktor
    Gaiam
    Cast
    Giancarlo StantonKent Katich
    Studio
    Gaiam
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