My Year Of Living Mindfully

My Year Of Living Mindfully

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In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In this world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what begins as a year-long self-experiment soon becomes a life-changing experience.
١٠/٧٫٠ IMDb20201 س 38 د
وثائقياتعالميذكي
وثائقياتعالميذكي
١٠/٧٫٠ IMDb20201 س 38 د
فريق التمثيل: Shannon HarveyAmit BernsteinJudson Brewer
13+
My Year Of Living Mindfully
وثائقياتعالميذكي
١٠/٧٫٠ IMDb20201 س 38 د
In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In this world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what begins as a year-long self-experiment soon becomes a life-changing experience.
المبدعون وفريق التمثيل
إخراج
Julian HarveyShannon Harvey
إنتاج
Julian HarveyShannon HarveyHattie Archibald
فريق التمثيل
Shannon HarveyAmit BernsteinJudson BrewerRichard DavidsonElissa EpelDan HarrisJha AmishiJon Kabat-ZinnWillem KuykenMatthieu Ricard
الاستديو
Elemental Media
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لغات الصوت
English
الترجمة
English [CC]
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