Dance That Walk - Total Body Circuit

Dance That Walk - Total Body Circuit

Als Kauftitel verfügbar
Blending the sculpting & toning benefits of resistance exercise, with the fat shredding & core strengthen benefits of dancing & walking! Each circuit contains 4 x 5 minute alternating cardio and toning rounds. Cardio rounds have 4 easy dance moves to high energy latin music and walking as a base. Toning rounds use upper and lower body resistance exercises to shape, strengthen and sculpt your body.
201856 Min.
Besetzung: Gina B
AB 7
Dance That Walk - Total Body Circuit
201856 Min.
Blending the sculpting & toning benefits of resistance exercise, with the fat shredding & core strengthen benefits of dancing & walking! Each circuit contains 4 x 5 minute alternating cardio and toning rounds. Cardio rounds have 4 easy dance moves to high energy latin music and walking as a base. Toning rounds use upper and lower body resistance exercises to shape, strengthen and sculpt your body.
Kreative und Besetzung
Regie
Gina B
Produzenten
Up To The Beat Fitness
Besetzung
Gina B
Studio
Up To The Beat Fitness
Rezensionen
4.5 out of 5 stars

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