Episoder
S7 E1 – HiitMax #31 | This is How We Do Workout
31. august 201514minWeek 7 is here and Lisa means business! Are your ready to hiit your max?Denne video er ikke tilgængelig lige nuS7 E2 – HiitMax #31 | Bonus Workout
31. august 20158minLisa's all about the abs in this workout! Unroll your mat and get ready to feel the burn!Denne video er ikke tilgængelig lige nuS7 E3 – HiitMax #32 | Wicked Games Workout
31. august 201516minWe know you're sore after yesterday's workout but that's what forces change! Lisa's got new moves for you today! Time to unleash BEAST MODE!Denne video er ikke tilgængelig lige nuS7 E4 – HiitMax #33 | Open Wide Workout
31. august 201515minIf your entire body isn't burning at the end of this one, you didn't push hard enough! Grab your gear and get to it!Denne video er ikke tilgængelig lige nuS7 E5 – HiitMax #34 | Under Control Workout
31. august 201516minLisa's ready to hit her max today! Are you ready to join her?Denne video er ikke tilgængelig lige nuS7 E6 – HiitMax #35 | XO Workout
31. august 201514minTime for the Week 7 burnout! All weights today so go heavy -- as heavy as you can go! Work it slow and with control!Denne video er ikke tilgængelig lige nuS7 E7 – BodyRock HiitMax - Standing Stretch
31. august 201512minAre you ready to stretch things out? Take care of those muscles with this standing stretch routine!Denne video er ikke tilgængelig lige nuS7 E8 – BodyRock HiitMax - Laying Stretch
31. august 20158minIf you've just finished a workout on the floor or you have a tight back, this is the stretching routine for you!Denne video er ikke tilgængelig lige nu
