Taekwondo The ABCs of Modern Competition Sparring Dana Hee Olympic Gold Medalist

Taekwondo The ABCs of Modern Competition Sparring Dana Hee Olympic Gold Medalist

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Fight to win with these step-by-step training and sparring techniques taught by Olympic gold medalist, Dana Hee. Follow in her footsteps and learn how to develop the explicit timing and explosive speed that helped her win the lightweight fighting division in the 1988 Olympic Games. In this volume, Dana teaches some important drills that enable you to outmaneuver your opponent.
200042 min
AçãoFitness
AçãoFitness
200042 min
13+
Taekwondo The ABCs of Modern Competition Sparring Dana Hee Olympic Gold Medalist
AçãoFitness
200042 min
Fight to win with these step-by-step training and sparring techniques taught by Olympic gold medalist, Dana Hee. Follow in her footsteps and learn how to develop the explicit timing and explosive speed that helped her win the lightweight fighting division in the 1988 Olympic Games. In this volume, Dana teaches some important drills that enable you to outmaneuver your opponent.
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Dana Hee
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Unique Publications
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English
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English [CC]
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