Mark Moon: Total Body 10 - Workout 5
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 5

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 5 combines side plank for obliques and shoulder stability with a fiery kettlebell squat to high pull combo and superman for healthy shoulder mobility.
202310 Min.
Fitness
Fitness
202310 Min.
Besetzung: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 5
Fitness
202310 Min.
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 5 combines side plank for obliques and shoulder stability with a fiery kettlebell squat to high pull combo and superman for healthy shoulder mobility.
Kreative und Besetzung
Regie
Mark Moon
Besetzung
Mark Moon
Studio
Empowered Media
Rezensionen
  1. 5 Stern(e)
    0%
  2. 4 Stern(e)
    0%
  3. 3 Stern(e)
    0%
  4. 2 Stern(e)
    0%
  5. 1 Stern(e)
    0%
Alle Rezensionen anzeigen
Wiedergabesprachen
English
Untertitel
English [CC]
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