Dancer's Body Workout
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Dancer's Body Workout

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Get long. lean and strong with AcaciaTV trainer Liz LeFrois. This series of precise and targeted moves are borrowed from ballet and other dance styles to sculpt and chisel the entire body, but especially the hips, butt and thighs. Expertly instructed by LeFrois. So grab a chair. Even newbie dancers can follow the fun and effective progressions with ease.
201526 min
Fitness
Fitness
201526 min
Elenco: Liz LeFrois
SEM CLASS.
Dancer's Body Workout
Fitness
201526 min
Get long. lean and strong with AcaciaTV trainer Liz LeFrois. This series of precise and targeted moves are borrowed from ballet and other dance styles to sculpt and chisel the entire body, but especially the hips, butt and thighs. Expertly instructed by LeFrois. So grab a chair. Even newbie dancers can follow the fun and effective progressions with ease.
Criadores e elenco
Realização
Ernie Schultz
Elenco
Liz LeFrois
Estúdio
Acacia TV
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Idiomas do áudio
English
Legendas
English [CC]
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