Acro Yoga, How To Win These 6 Challenges

Acro Yoga, How To Win These 6 Challenges

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Learn how to do 10 fun and fabulous Yoga Challenges-- great for beginners and intermediates! The first video goes over 6 beginner level Acro Yoga Poses, and the remaining videos break down other poses in even more detail. Get fit & impress your friends with your amazing yoga skills!
20171 season
FitnessEspesyal na Interes
Cast: Joy Scola
LAHAT
Season 1
5 (na) mga episode

  • 1. 6 Yoga Challenges Revealed!

    1. 6 Yoga Challenges Revealed!

    Learn how to do 6 fun Yoga Challenge poses, inspired by Acro Yoga. Step by step explanation for beginners and intermediates.
    Learn how to do 6 fun Yoga Challenge poses, inspired by Acro Yoga. Step by step explanation for beginners and intermediates.
    LAHAT
    20min
    Hul 5, 2017
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  • 2. Learning the Basics: Flag Pose

    2. Learning the Basics: Flag Pose

    Learn how to do Flag and fun partner stretches to help you build the flexibility and strength you'll need for this pose.
    Learn how to do Flag and fun partner stretches to help you build the flexibility and strength you'll need for this pose.
    LAHAT
    18min
    Hul 5, 2017
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  • 3. Learn to Fly- Freebird

    3. Learn to Fly- Freebird

    Fly your friends on your feet-- learn the basics of both positions- Flyer and Base. This video also include partner stretches to help you gain flexibility and strength.
    Fly your friends on your feet-- learn the basics of both positions- Flyer and Base. This video also include partner stretches to help you gain flexibility and strength.
    LAHAT
    17min
    Hul 5, 2017
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  • 4. Learn Throne, Flying Ninja & Flying Mermaid

    4. Learn Throne, Flying Ninja & Flying Mermaid

    Ready for an even bigger challenge? Build off the poses you learned and step up the next level.
    Ready for an even bigger challenge? Build off the poses you learned and step up the next level.
    LAHAT
    19min
    Hul 5, 2017
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  • 5. Learn the High Flying Whale

    5. Learn the High Flying Whale

    Learn the essentials for flying yoga challenges, learn to trust fall and how to transition between poses. The girls also show Swimming Mermaid transition from High Flying Whale..
    Learn the essentials for flying yoga challenges, learn to trust fall and how to transition between poses. The girls also show Swimming Mermaid transition from High Flying Whale..
    LAHAT
    19min
    Hul 5, 2017
    Mag-redeem ng gift card o promo code

    • Pinanood din ng mga customer

    Acro Yoga, How To Win These 6 Challenges
    FitnessEspesyal na Interes
    20171 season
    Learn how to do 10 fun and fabulous Yoga Challenges-- great for beginners and intermediates! The first video goes over 6 beginner level Acro Yoga Poses, and the remaining videos break down other poses in even more detail. Get fit & impress your friends with your amazing yoga skills!
    Mga Creator at Cast
    Mga Direktor
    Corrina Rachel
    Cast
    Joy Scola
    Studio
    PsycheTruth
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    English
    Mga Subtitle
    English [CC]
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