Ballet Body: Lower Body Workout

Ballet Body: Lower Body Workout

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The muscle-toning moves in this challenging barre workout will lengthen the thighs, lift the backside, and sculpt the back of the legs for sleek definition and a slim figure. Post workout, relax into a 13-minute dance and yoga inspired stretch. Equipment needed: mat and sturdy chair.
201254min
FitnessStyrkendeIntens
Medvirkende: Leah Sarago
ALLE
Ballet Body: Lower Body Workout
FitnessStyrkendeIntens
201254min
The muscle-toning moves in this challenging barre workout will lengthen the thighs, lift the backside, and sculpt the back of the legs for sleek definition and a slim figure. Post workout, relax into a 13-minute dance and yoga inspired stretch. Equipment needed: mat and sturdy chair.
Skapere og medvirkende
Regissører
Ed Lamberg
Skuespillere
Leah Sarago
Studio
Leah Sarago Fitness
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Lydspråk
English
Undertekster
English [CC]
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