8 集
Introduction - 1

Introduction - 1
In this introduction to the Hypnotherapy for Work and Career audio meditations, instructor Sophie Fox shares some insights to help understand how guided meditation and hypnotherapy works and all the benefits it can bring.
Career Confidence - 2

Career Confidence - 2
This Career Confidence guided meditation and hypnotherapy session is aimed for people who need more confidence at work.
Creativity & Ideas - 3

Creativity & Ideas - 3
This Creativity & Ideas guided meditation and hypnotherapy session is aimed for people who want to learn the skill to be more creative in order to spark more ideas.
Powerful Public Speaking - 4

Powerful Public Speaking - 4
This Powerful Public Speaking guided meditation and hypnotherapy session is aimed for people who need to have more confidence, learn to practice and prepare more, overcome nervousness and deliver exceptional public speaking moments.
Improved Memory & Concentration - 5

Improved Memory & Concentration - 5
This Improved Memory & Concentration guided meditation and hypnotherapy session is aimed for people who want to improve their memory and be able to concentrate more.
Imposter Syndrome - 6

Imposter Syndrome - 6
This Imposter Syndrome guided meditation and hypnotherapy session is aimed for people who constantly experience feeling like they don’t fit their role.
Business Meeting Presence - 7

Business Meeting Presence - 7
This Business Meeting Presence guided meditation & hypnotherapy session is aimed for people who want to have more presence and impact in a business meeting.
Releasing Stress at work - 8

Releasing Stress at work - 8
This Releasing Stress at Work guided meditation and hypnotherapy session is aimed for people who are feeling overwhelmed and stressed at work to the point their job is interfering with their work performance, health or personal life.













