Mark Moon: Mobility Flow Yoga - Flow Align Functional Yoga
fitfusion by jillian michaels

Mark Moon: Mobility Flow Yoga - Flow Align Functional Yoga

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Align your body and balance your energy with these mobility focused slow flowing classes that are grounded in postural alignment and functional movement. Decompress your lower back and release tightness in Flow Align Functional Yoga with Mark Moon. You'll gently create warmth in the lower body before settling in to some longer holds to realign your spine and release tension.
202245 мин
Фитнес
Фитнес
202245 мин
Актеры: Mark Moon
PG

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Mark Moon: Mobility Flow Yoga - Flow Align Functional Yoga
Фитнес
202245 мин
Align your body and balance your energy with these mobility focused slow flowing classes that are grounded in postural alignment and functional movement. Decompress your lower back and release tightness in Flow Align Functional Yoga with Mark Moon. You'll gently create warmth in the lower body before settling in to some longer holds to realign your spine and release tension.
Создатели и актеры
Режиссеры
Mark Moon
Роли исполняют:
Mark Moon
Студия
Empowered Media
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Языки аудио
English
Субтитры
English [CC]
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