Tai Chi For Beginners with Gary Wragg - Part 1: Introduction
fitfusion by jillian michaels

Tai Chi For Beginners with Gary Wragg - Part 1: Introduction

Gratis prøveperiode på Fitfusion by Jillian Michaels

Underlagt gældende vilkår

Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
20221min
Fitness
Fitness
20221min
Medvirkende: Gary Wragg
PG
Tai Chi For Beginners with Gary Wragg - Part 1: Introduction
Fitness
20221min
Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
Skabere og medvirkende
Instruktører
Matt Wright
Medvirkende
Gary Wragg
Selskab
Empowered Media
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Lydsprog
English
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