Ayurveda Exploration
Temporada 1
3 episódios
1. Finding Ground for Vata Dosha
1. Finding Ground for Vata Dosha
A peaceful 45-minute hatha yoga class with Mara Branscombe designed to ground and root the vata dosha.
51 min
31 de jan. de 2017
2. Deep Calm for Pitta Dosha
2. Deep Calm for Pitta Dosha
A 45-minute hatha yoga class with Mara Branscombe will the fiery pitta dosha find cool, calm, and quiet. Props: block
48 min
13 de abr. de 2017
3. Stoking the Fire for Kapha Dosha
3. Stoking the Fire for Kapha Dosha
This 45-minute vinyasa yoga class with Mara Branscombe will stoke your inner fire and leave you feeling clear, focused, and peaceful.
43 min
13 de abr. de 2017
