Chair Aerobics for Everyone - Chair Tai Chi

Chair Aerobics for Everyone - Chair Tai Chi

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This totally seated workout consists of a series of gentle, slow flowing movements that will help tone and firm muscles without strain. Chair Tai Chi has been designed for people who are inflexible, cannot stand for a prolonged periods of time or are just beginning a regular exercise routine.
20071j
Minat KhususDokumentari
Minat KhususDokumentari
20071j
Pelakon: David Stamps
7+
Chair Aerobics for Everyone - Chair Tai Chi
Minat KhususDokumentari
20071j
This totally seated workout consists of a series of gentle, slow flowing movements that will help tone and firm muscles without strain. Chair Tai Chi has been designed for people who are inflexible, cannot stand for a prolonged periods of time or are just beginning a regular exercise routine.
Pencipta dan Pelakon
Pengarah
Bruce A. King
Para penerbit
Bruce KingAndrea King
Pelakon
David Stamps
Studio
Unavailable
Ulasan
4.0 out of 5 stars

36 penarafan global

  1. 5 star
    59%
  2. 4 star
    10%
  3. 3 star
    15%
  4. 2 star
    8%
  5. 1 star
    8%
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Bahasa audio
English
Sari kata
English [CC]

Format lain

DVD
USD 14.99
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