Budokon Beginning Practice
gaiam tv fit & yoga

Budokon Beginning Practice

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Cameron Shayne's Budokon system provides benefits of high-intensity, low-impact, total-body cardio plus strength training, yoga and mental-focus techniques. Create lean muscle without bulk - and feel invincible with Budokon, which means Spirit of the Warrior in Japanese.
IMDb 1,7/1020131 Staffel
FitnessBesondere Interessen
FitnessBesondere Interessen
IMDb 1,7/1020131 Staffel
Besetzung: Cameron Shayne
TV-G
Staffel 1
2 Folgen

  • 1. Main Workout

    1. Main Workout

    Cameron Shayne has crafted an ideal balanced workout combining martial arts, yoga, and meditation. Learn to wield focus, power, and precision for an exciting, safe, and effective practice.
    Cameron Shayne has crafted an ideal balanced workout combining martial arts, yoga, and meditation. Learn to wield focus, power, and precision for an exciting, safe, and effective practice.
    TV-G
    39 Min.
    18. Okt. 2013

  • 2. Pose Guide

    2. Pose Guide

    Learn the powerful yet gentle foundational poses of Budokon, a martial-arts infused yoga, with this helpful step-by-step demonstration by Cameron Shayne.
    Learn the powerful yet gentle foundational poses of Budokon, a martial-arts infused yoga, with this helpful step-by-step demonstration by Cameron Shayne.
    TV-G
    17 Min.
    29. Juni 2015

    • Kunden schauten auch

    Budokon Beginning Practice
    FitnessBesondere Interessen
    IMDb 1,7/1020131 Staffel
    Cameron Shayne's Budokon system provides benefits of high-intensity, low-impact, total-body cardio plus strength training, yoga and mental-focus techniques. Create lean muscle without bulk - and feel invincible with Budokon, which means Spirit of the Warrior in Japanese.
    Kreative und Besetzung
    Besetzung
    Cameron Shayne
    Rezensionen
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    Hinweis zum Inhalt
    TV-G
    Blinkende Lichter und Stroboskopmuster können sich auf lichtempfindliche Zuschauer auswirken
    Wiedergabesprachen
    English
    Untertitel
    English [CC]
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