365
Kostnadsfri prøveperiode på Daily Burn
Vilkår gjelder
- Sesong 67
- Sesong 66
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23 episoder
23. January 31, 2019
23. January 31, 2019
Prepare to challenge your muscular and cardiovascular endurance with this barre inspired workout.
36min
30. jan. 2019
22. January 30, 2019
22. January 30, 2019
Four strength circuits with extra attention on your upper body. Grab dumbbells to add some heat!
40min
29. jan. 2019
21. Push & Pull
21. Push & Pull
Push, pull, and sweat your way through this cardio-strength workout. Grab some weights!
37min
28. jan. 2019
20. January 28, 2019
20. January 28, 2019
Get ready to take on a combination of mobility, strength, and power with a core finisher.
42min
27. jan. 2019
19. Cardio-Infused Strength
19. Cardio-Infused Strength
Get your energy flowing with this challenge of cardio and strength!
38min
24. jan. 2019
18. It's Leg Day!
18. It's Leg Day!
Prepare to feel the burn with these strength and HIIT circuits. Your legs and core will certainly feel the heat! Sliders optional.
37min
23. jan. 2019
17. Upper Body Heat
17. Upper Body Heat
Focus on strength and endurance in this mainly upper body scorcher. Light dumbbells and shoes optional.
38min
22. jan. 2019
16. Weighted Mixer
16. Weighted Mixer
Get ready for two circuits of boxing, core, strength, and power. Grab a towel and weights!
36min
21. jan. 2019
15. January 21, 2019
15. January 21, 2019
Challenge yourself in this full body, HIIT workout with short bursts of medium and high intensity cardio.
36min
20. jan. 2019
14. Barre by Becca
14. Barre by Becca
Target your core, hips, and more with this Barre inspired workout. Kick off your shoes and grab a mat!
37min
17. jan. 2019
13. January 17, 2019
13. January 17, 2019
Prepare to challenge your inner athlete with two HIIT circuits. Grab your weights!
35min
16. jan. 2019
12. Core Endurance
12. Core Endurance
Time to challenge your core, balance, and endurance. Grab a mat and some weights!
43min
15. jan. 2019
11. January 15, 2019
11. January 15, 2019
These full body strength and cardio circuits will test your agility and get your heart rate soaring!
39min
14. jan. 2019
10. January 14, 2019
10. January 14, 2019
Arms, shoulders, back, and core. These cardio boxing circuits will leave you wanting more!
37min
13. jan. 2019
9. Flow & Mobilize
9. Flow & Mobilize
Improve your stability and mobility with this intense yoga flow. Mat and yoga blocks optional.
34min
10. jan. 2019
8. Upper Body Drive
8. Upper Body Drive
Push, pull, and sweat! These strength and cardio circuits get you ready for the gun show. Weights recommended.
35min
9. jan. 2019
7. January 9, 2019
7. January 9, 2019
Get ready for five cardio and core circuits that are sure to leave you dripping with sweat.
39min
8. jan. 2019
6. Leg Strength Surge
6. Leg Strength Surge
Get ready for a mix of strength circuits with low impact cardio bursts. Medium or heavy weights recommended.
41min
7. jan. 2019
5. Dial it Up
5. Dial it Up
Push your body to the max with this total body, high intensity, heart pumping strength and cardio workout.
39min
6. jan. 2019
4. Sweat City
4. Sweat City
All aboard this non-stop, old school cardio train. We have one stop for core work half-way. Destination: Sweat City.
38min
3. jan. 2019
3. January 3, 2019
3. January 3, 2019
Cardio, core, and arms galore! Grab those dumbbells and get ready to sweat.
40min
2. jan. 2019
2. January 2, 2019
2. January 2, 2019
HIIT your goals with this lower body focused, cardio sweat-fest!
41min
1. jan. 2019
1. January 1, 2019
1. January 1, 2019
Start your year off strong with this total body workout. We’ve got core, legs, boxing, HIIT and more!
33min
31. des. 2018
