Moscow: The Art of Jiu Jitsu in Russia
Satın alınabilir
10 bölümler
1. What To Do When You're On Your Back (In Russia)
1. What To Do When You're On Your Back (In Russia)
Episode 1 of 12
14 dak
14 Şub 2017
2. How to Grab A Man's Wrist (In Russia)
2. How to Grab A Man's Wrist (In Russia)
Kotegaeshi from the knees and multiple follow ups.
22 dak
14 Şub 2017
3. How to Twist A Man's Arm (In Russia)
3. How to Twist A Man's Arm (In Russia)
Wristlocks from top half guard.
18 dak
14 Şub 2017
4. How To Wrestle With Your Friends (In Russia)
4. How To Wrestle With Your Friends (In Russia)
Pure Rolling.
13 dak
14 Şub 2017
5. How To Put A Man On His Back (In Russia)
5. How To Put A Man On His Back (In Russia)
What to do when...
24 dak
14 Şub 2017
6. What To Do When A Man Grab's Your Jacket (In Russia)
6. What To Do When A Man Grab's Your Jacket (In Russia)
Wristlocks in Moscow
17 dak
14 Şub 2017
7. How To Overcome Your Comrade's Resistance (In Russia)
7. How To Overcome Your Comrade's Resistance (In Russia)
Last Minute Fixes
15 dak
14 Şub 2017
8. How To Answer A Comrade's Questions (In Russia)
8. How To Answer A Comrade's Questions (In Russia)
Q and A
15 dak
14 Şub 2017
9. How To Spin With Purpose (In Russia)
9. How To Spin With Purpose (In Russia)
Exploring alternate angles with your comrades.
17 dak
14 Şub 2017
10. Getting To Know Your Neighbors (In Russia)
10. Getting To Know Your Neighbors (In Russia)
Armlocks and Chokes live next to each other. Let's explore the neighborhood.
15 dak
14 Mar 2017
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