The FIRM: Slim & Trim

The FIRM: Slim & Trim

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Utilizza un buono regalo o un codice promozionale
Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM. You'll toss, pump and roll the four-pound ball as you move to a high-energy beat. The Power Ball adds intensity to your entire workout while challenging your core muscles for tight abs.
20081 stagione
Fitness
Fitness
20081 stagione
TV-G
Stagione 1
4 episodi

  • 4. Power Ball Workout

    4. Power Ball Workout

    Toss, pump and roll to a slimmer, trimmer, stronger you with The Firm Power Ball 40-Minute workout.
    Toss, pump and roll to a slimmer, trimmer, stronger you with The Firm Power Ball 40-Minute workout.
    TV-G
    42min
    31 dic 2014
    Utilizza un buono regalo o un codice promozionale

  • 3. Power Ball Express Workout

    3. Power Ball Express Workout

    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM Power Ball 20-Minute Express Workout.
    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM Power Ball 20-Minute Express Workout.
    TV-G
    23min
    31 dic 2014
    Utilizza un buono regalo o un codice promozionale

  • 2. Express Workout

    2. Express Workout

    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM 20-Minute Express Workout. High-energy total body conditioning drills to make your body slim, trim and stronger than ever.
    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM 20-Minute Express Workout. High-energy total body conditioning drills to make your body slim, trim and stronger than ever.
    TV-G
    23min
    1 gen 2008
    Utilizza un buono regalo o un codice promozionale

  • 1. Workout

    1. Workout

    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM 40-Minute Workout. High-energy total body conditioning drills to make your body slim, trim and stronger than ever.
    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM 40-Minute Workout. High-energy total body conditioning drills to make your body slim, trim and stronger than ever.
    TV-G
    42min
    1 gen 2008
    • The FIRM: Slim & Trim
    Fitness
    20081 stagione
    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM. You'll toss, pump and roll the four-pound ball as you move to a high-energy beat. The Power Ball adds intensity to your entire workout while challenging your core muscles for tight abs.
    Creatori e interpreti
    Regia
    Gaiam
    Produzione
    Gaiam
    Recensioni
    4.8 out of 5 stars

    4 classificazioni globali

    1. 5 star
      80%
    2. 4 star
      20%
    3. 3 star
      0%
    4. 2 star
      0%
    5. 1 star
      0%
    Leggi tutte le recensioni
    Lingue audio
    English
    Sottotitoli
    English [CC]
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