The Chill Skill
gaiam tv fit & yoga

The Chill Skill

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A very chill floor sequence to drop in and reset. Move slowly through gentle poses for each major area of the body and close with poses at the wall. This practice can provide helpful maintenance to the demands of an ongoing vigorous practice like ashtanga.
202146min
Kecergasan
Kecergasan
202146min
Pelakon: Ashley Hixon
PG
The Chill Skill
Kecergasan
202146min
A very chill floor sequence to drop in and reset. Move slowly through gentle poses for each major area of the body and close with poses at the wall. This practice can provide helpful maintenance to the demands of an ongoing vigorous practice like ashtanga.
Pencipta dan Pelakon
Pengarah
Gaia
Para penerbit
Gaia
Pelakon
Ashley Hixon
Studio
Gaia
Ulasan
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  2. 4 bintang
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  3. 3 bintang
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  4. 2 bintang
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  5. 1 bintang
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Bahasa audio
English
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English [CC]
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