Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. Peggy Cappy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body.

20171 Std. 16 Min.

20171 Std. 16 Min.

Besetzung: Peggy Cappy

TV-G

Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

20171 Std. 16 Min.

Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. Peggy Cappy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body.

Kreative und Besetzung

Regie: John Baynard

Produzenten: Laurie Donnelly Anne Adams John Baynard

Besetzung: Peggy Cappy

Studio: PBS

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