Liquid Spine
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Liquid Spine

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In this pilates class with Coco Ferrari, it is time to take care of your back. Coco leads a sequence that will build support around the spine using deep core work, then release your stiff back through limber, fluid motion. This practice will help prevent back pain and leave you feeling stronger than ever!
201524min
Kecergasan
Kecergasan
201524min
Pelakon: Coco Ferrari
TV-G
Liquid Spine
Kecergasan
201524min
In this pilates class with Coco Ferrari, it is time to take care of your back. Coco leads a sequence that will build support around the spine using deep core work, then release your stiff back through limber, fluid motion. This practice will help prevent back pain and leave you feeling stronger than ever!
Pencipta dan Pelakon
Pengarah
Unknown
Pelakon
Coco Ferrari
Studio
Gaia
Ulasan
  1. 5 bintang
    0%
  2. 4 bintang
    0%
  3. 3 bintang
    0%
  4. 2 bintang
    0%
  5. 1 bintang
    0%
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Bahasa audio
English
Sari kata
English [CC]
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