My Yoga: Yoga for Weight Loss

My Yoga: Yoga for Weight Loss

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Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!
20081 sæson
Særlig interesseDokumentar
Særlig interesseDokumentar
20081 sæson
Medvirkende: Ashley Turner
TV-G
Sæson 1
3 episoder

  • 1. Strength and Stamina

    1. Strength and Stamina

    This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.
    This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.
    TV-G
    41min
    1. mar. 2008
    Indløs et gavekort eller en kampagnekode

  • 2. Core Power

    2. Core Power

    This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.
    This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.
    TV-G
    42min
    31. dec. 2014
    Indløs et gavekort eller en kampagnekode

  • 3. Sun's Out, Guns Out

    3. Sun's Out, Guns Out

    This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.
    This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.
    TV-G
    45min
    31. dec. 2014
    Indløs et gavekort eller en kampagnekode
    • My Yoga: Yoga for Weight Loss
    Særlig interesseDokumentar
    20081 sæson
    Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!
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    Medvirkende
    Ashley Turner
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    Lydsprog
    English
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    English [CC]
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