
3 episoder
1. Strength and Stamina

1. Strength and Stamina
This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.
2. Core Power

2. Core Power
This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.
3. Sun's Out, Guns Out

3. Sun's Out, Guns Out
This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.
My Yoga: Yoga for Weight Loss
20081 sæson
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