10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

Percubaan percuma Wellness Plus by Psychetruth

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Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real-life results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20201 musim
Minat Khusus
Minat Khusus
20201 musim
Pelakon: Eliz Perez
SEMUA
Musim 1
4 episod

  • 1. Beginner

    1. Beginner

    Ramp up your intensity while you strengthen your abs and core in just 10 minutes!
    Ramp up your intensity while you strengthen your abs and core in just 10 minutes!
    SEMUA
    12min
    20 Jan 2020

  • 2. Intermediate

    2. Intermediate

    These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results.
    These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results.
    SEMUA
    12min
    20 Jan 2020

  • 3. Advanced

    3. Advanced

    Ramp up your intensity while you strengthen your abs and core!
    Ramp up your intensity while you strengthen your abs and core!
    SEMUA
    11min
    20 Jan 2020

  • 4. Master

    4. Master

    Use all your skills to master the core challenge with Eliz!
    Use all your skills to master the core challenge with Eliz!
    SEMUA
    11min
    20 Jan 2020

    • Para pelanggan juga telah menonton

    10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness
    Minat Khusus
    20201 musim
    Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real-life results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
    Pencipta dan Pelakon
    Para penerbit
    Corrina Rachel
    Pelakon
    Eliz Perez
    Studio
    Psychetruth Target Public Media, LLC
    Ulasan
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