Ease in Your Hips and Back
gaia

Ease in Your Hips and Back

Gratis prøveperiode på Gaia

Underlagt gældende vilkår

This nourishing practice of release and relaxation will encourage space and ease in your hips and back. Start with grounded poses and make your way up to more fluid standing movements. Props: blanket or cushion (optional)
202120min
Fitness
Fitness
202120min
Medvirkende: Dayna Seraye
ALL
Ease in Your Hips and Back
Fitness
202120min
This nourishing practice of release and relaxation will encourage space and ease in your hips and back. Start with grounded poses and make your way up to more fluid standing movements. Props: blanket or cushion (optional)
Skabere og medvirkende
Instruktører
Unknown
Medvirkende
Dayna Seraye
Selskab
Gaia
Anmeldelser
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  3. 3 stjerne
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  4. 2 stjerne
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  5. 1 stjerne
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Lydsprog
English
Undertekster
English [CC]
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