Keeping Fit Pilates Split Circles
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Keeping Fit Pilates Split Circles

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Fitness expert Andrea Metcalf leads this Pilates mat work routine to build muscle tone, improve balance and alignment, and whittle your waistline. This routine is done largely in bridge position to work the glutes, hamstrings and core.
20105 min
Actividad física
Reparto: Andrea Metcalf
SC
Keeping Fit Pilates Split Circles
Actividad física
20105 min
Fitness expert Andrea Metcalf leads this Pilates mat work routine to build muscle tone, improve balance and alignment, and whittle your waistline. This routine is done largely in bridge position to work the glutes, hamstrings and core.
Creadores y reparto
Dirección
Ernie Schultz
Reparto
Andrea Metcalf
Estudio
Acacia TV
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Idiomas de audio
English
Subtítulos
English [CC]
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