Ripped in 30 - Week 1

Ripped in 30 - Week 1

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Es gelten die Nutzungsbedingungen.

Jillian Michaels RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of card, and 1 minute of abs. You'll start with workout level 1 and advance to workout level 4.

5/5

201235 Min.

5/5

201235 Min.

Besetzung: Jillian Michaels

NR

Ripped in 30 - Week 1

5/5

201235 Min.

Jillian Michaels RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of card, and 1 minute of abs. You'll start with workout level 1 and advance to workout level 4.

Kreative und Besetzung

Regie: Andrea Ambandos

Besetzung: Jillian Michaels

Studio: Empowered Media

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