Splits Flexibility, 3 Workouts To Help You Get Your Splits

Splits Flexibility, 3 Workouts To Help You Get Your Splits

Musim 1
Join Dominique in this series to help you do the splits. These videos involve a lot of stretching that can be done daily to help ease you into it.
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Episod

  1. M1 E1 - Flexibility For Splits

    12 Julai 2017
    42min
    SEMUA
    This video is all about getting your full body loose and flexible and will help with the other videos in this series
    Percubaan percuma bagi Wellness Plus by Psychetruth atau beli

  2. M1 E2 - Stretches For Splits

    12 Julai 2017
    19min
    SEMUA
    Join Dominique in this quick stretching video to get you all warmed up and ready for the splits
    Percubaan percuma bagi Wellness Plus by Psychetruth atau beli

  3. M1 E3 - Splits

    12 Julai 2017
    16min
    SEMUA
    This video goes into some deeper stretches for the splits that can be done daily to build your flexibility
    Percubaan percuma bagi Wellness Plus by Psychetruth atau beli