Shape & sculpt every muscle in your upper body in this two-part, heart-pumping workout. Using two sets of weights and isometric exercises, you'll work through a series of sweat inducing exercises to tone and chisel your arms.
Shape & sculpt every muscle in your upper body in this two-part, heart-pumping workout. Using two sets of weights and isometric exercises, you'll work through a series of sweat inducing exercises to tone and chisel your arms.
