Total Body Barre Workout Series | The Banks Method

Total Body Barre Workout Series | The Banks Method

Megvásárolható
Join instructor Banks Cooney in this fun Ballet Barre workout series designed to tone and strengthen the entire body, while focusing in on core and lower body trouble spots like the glutes, obliques, and inner thighs. Practice these workouts weekly to achieve tight toned muscles, better posture, and increased confidence.
20201 évad
Szereplők: Banks Cooney
KORHATÁR NÉLKÜL
4 epizód
  • 4. Inner Thighs & Arms

    4. Inner Thighs & Arms

    Instructor Banks Cooney demonstrates workouts focusing on your Inner Thighs and Arms. Episode 4 of the Total Body Barre Workout Series.
    Instructor Banks Cooney demonstrates workouts focusing on your Inner Thighs and Arms. Episode 4 of the Total Body Barre Workout Series.
    KORHATÁR NÉLKÜL
    11 min
    2020. nov. 18.
  • 3. Abs & Obliques

    3. Abs & Obliques

    Instructor Banks Cooney goes over a Total Body Barre Workout focusing on Abs & Obliques.
    Instructor Banks Cooney goes over a Total Body Barre Workout focusing on Abs & Obliques.
    KORHATÁR NÉLKÜL
    10 min
    2020. nov. 18.
  • 2. Thighs

    2. Thighs

    Continue on with Banks Cooney in this fun Ballet Barre Thighs workout. Episode 2 of the Total Body Barre Workout Series.
    Continue on with Banks Cooney in this fun Ballet Barre Thighs workout. Episode 2 of the Total Body Barre Workout Series.
    KORHATÁR NÉLKÜL
    11 min
    2020. nov. 18.
  • 1. Glutes

    1. Glutes

    Join instructor Banks Cooney in this fun Ballet Barre Glutes workout.
    Join instructor Banks Cooney in this fun Ballet Barre Glutes workout.
    KORHATÁR NÉLKÜL
    11 min
    2020. nov. 18.
  • Total Body Barre Workout Series | The Banks Method
    20201 évad
    Join instructor Banks Cooney in this fun Ballet Barre workout series designed to tone and strengthen the entire body, while focusing in on core and lower body trouble spots like the glutes, obliques, and inner thighs. Practice these workouts weekly to achieve tight toned muscles, better posture, and increased confidence.
    Alkotók és szereplők
    Producerek
    Corrina Rachel
    Szereplők
    Banks Cooney
    Stúdió
    Psychetruth Target Public Media LLC
    Vélemények
    5.0 out of 5 stars

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    Hangsávnyelvek
    English
    Feliratok
    English [CC]
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