Low Volume HIIT Workout: Ashley Kaltwasser
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Low Volume HIIT Workout: Ashley Kaltwasser

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Total Body HIIT Workout: Low Volume with Ashley Kaltwasser is an effective 5 minute routine that features 5 exercises for 15 seconds each with 45 second rest periods in between to kickstart the metabolism, burn fat and sculpt the body from top to bottom. This high intensity, low volume workout is specifically designed for those who build up lactic acid quickly and need longer to recover.
20164 من الدقائق
اهتمامات خاصة
اهتمامات خاصة
20164 من الدقائق
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Low Volume HIIT Workout: Ashley Kaltwasser
اهتمامات خاصة
20164 من الدقائق
Total Body HIIT Workout: Low Volume with Ashley Kaltwasser is an effective 5 minute routine that features 5 exercises for 15 seconds each with 45 second rest periods in between to kickstart the metabolism, burn fat and sculpt the body from top to bottom. This high intensity, low volume workout is specifically designed for those who build up lactic acid quickly and need longer to recover.
المبدعون وفريق التمثيل
إخراج
Dale Wilkinson
الاستديو
befit
تقييمات
  1. 5 نجمة
    0%
  2. 4 نجمة
    0%
  3. 3 نجمة
    0%
  4. 2 نجمة
    0%
  5. 1 نجمة
    0%
قراءة كل التقييمات
لغات الصوت
English
الترجمة
English [CC]
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