Ballet Body: Core Workout

Ballet Body: Core Workout

Tilgjengelig for kjøp

Løs inn gavekort eller kampanjekode

Flatten your midsection and develop core strength with this dynamic, Pilates-inspired workout. Start with standing balance and movement sequences before progressing into variations on the mat. Complete the routine with exercises to support the spine and back, along with deep stretches for flexibility. If you want strong abs and a bikini-ready belly, this incredible core workout is for you.

4/5

201345min

4/5

201345min

Medvirkende: Leah Sarago

ALLE

Løs inn gavekort eller kampanjekode

Ballet Body: Core Workout

4/5

201345min

Flatten your midsection and develop core strength with this dynamic, Pilates-inspired workout. Start with standing balance and movement sequences before progressing into variations on the mat. Complete the routine with exercises to support the spine and back, along with deep stretches for flexibility. If you want strong abs and a bikini-ready belly, this incredible core workout is for you.

Skapere og medvirkende

Regissører: Ed Lamberg

Skuespillere: Leah Sarago

Studio: Leah Sarago Fitness

Anmeldelser

4.0 out of 5 stars

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Lydspråk

English

Undertekster

English [CC]

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