Yoga for Relaxation and Stress Relief Anywhere

Yoga for Relaxation and Stress Relief Anywhere

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Villkor gäller

This session was designed to help you relax and reduce your level of stress with a daily dose of relaxation for the mind and the body. Lower your anxiety and increase your coping skills through the use of breathing that regulates the heart rhythm. In these stress relief sessions, the medical profession has evidence that the heart rate can actually drop and thus inducing calm.

3.4/5

201420 min

Specialintresse

Specialintresse

3.4/5

201420 min

Rollbesättning: Anne-Marie Newland

ALLA

Yoga for Relaxation and Stress Relief Anywhere

Specialintresse

3.4/5

201420 min

This session was designed to help you relax and reduce your level of stress with a daily dose of relaxation for the mind and the body. Lower your anxiety and increase your coping skills through the use of breathing that regulates the heart rhythm. In these stress relief sessions, the medical profession has evidence that the heart rate can actually drop and thus inducing calm.

Skapare och skådespelare

Regissörer: Mark Knight

Producenter: Sharecare Windows

Rollbesättning: Anne-Marie Newland

Studio: Sharecare Windows

Recensioner

3.4 out of 5 stars

6 globala betyg

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Ljudspråk

English

Undertexter

English [CC]

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