Gaiam: CorePower Yoga for Beginners
gaiam tv fit & yoga

Gaiam: CorePower Yoga for Beginners

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Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.
20121 σεζόν
Ειδικού ενδιαφέροντοςΝτοκιμαντέρ
Ηθοποιοί: CorePower
TV-G
Σεζόν 1
4 επεισόδια

  • 4. CorePower Yoga Balance & Breath Practice

    4. CorePower Yoga Balance & Breath Practice

    Learn to balance and center both body and mind.
    Learn to balance and center both body and mind.
    ΌΛΑ
    20 λεπτά
    31 Δεκ 2011

  • 3. CorePower Yoga Strength Practice

    3. CorePower Yoga Strength Practice

    Get stronger and more flexible the CorePower way.
    Get stronger and more flexible the CorePower way.
    ΌΛΑ
    25 λεπτά
    31 Δεκ 2011

  • 2. CorePower Yoga Cardio Practice

    2. CorePower Yoga Cardio Practice

    Experience the heart-pumping benefits of this CorePower Yoga practice.
    Experience the heart-pumping benefits of this CorePower Yoga practice.
    ΌΛΑ
    23 λεπτά
    31 Δεκ 2011

  • 1. CorePower Yoga Perfect Pose

    1. CorePower Yoga Perfect Pose

    Let the experienced CorePower instructors show you “perfect form” for the poses that will be used throughout the practices.
    Let the experienced CorePower instructors show you “perfect form” for the poses that will be used throughout the practices.
    ΌΛΑ
    7 λεπτά
    31 Δεκ 2011
    • Gaiam: CorePower Yoga for Beginners
    Ειδικού ενδιαφέροντοςΝτοκιμαντέρ
    20121 σεζόν
    Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.
    Δημιουργοί και ηθοποιοί
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    Gaia
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    CorePower
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