30 min HIIT Trampoline Workout

30 min HIIT Trampoline Workout

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30 minutes of pure nonstop cardio with 3 moves, done 3 times before moving on to the next exercise. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.
201932min
Særlig interesseDokumentarSport
Medvirkende: Lindsay Bushman
7+
30 min HIIT Trampoline Workout
Særlig interesseDokumentarSport
201932min
30 minutes of pure nonstop cardio with 3 moves, done 3 times before moving on to the next exercise. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.
Skabere og medvirkende
Instruktører
Mo Shab
Producere
Gymra Shab
Medvirkende
Lindsay Bushman
Selskab
GymRa
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Lydsprog
English
Undertekster
English [CC]
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