Total Body Dumbbell Workouts

Total Body Dumbbell Workouts

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Utilizza un buono regalo o un codice promozionale
This full body workout series is about good form and great results, not intensity! Use 60-70% of your maximum effort and do the routines 5 times a week to see maximum results. This series includes total body toning, sculpting, and fat burning, as well as targeting of the abs and core, lower, and upper body.
20191 stagione
FitnessInteresse specifico
Interpreti: Josephine ReneVictoria Dresden
7+
Stagione 1
3 episodi

  • 3. Every Day Dumbbell Workout

    3. Every Day Dumbbell Workout

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    7+
    15min
    1 gen 2019
    Utilizza un buono regalo o un codice promozionale

  • 2. Daily Dumbbell Routine

    2. Daily Dumbbell Routine

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    7+
    18min
    1 gen 2019
    Utilizza un buono regalo o un codice promozionale

  • 1. Daily Strength Routine

    1. Daily Strength Routine

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    7+
    18min
    1 gen 2019
    Utilizza un buono regalo o un codice promozionale
    • Total Body Dumbbell Workouts
    FitnessInteresse specifico
    20191 stagione
    This full body workout series is about good form and great results, not intensity! Use 60-70% of your maximum effort and do the routines 5 times a week to see maximum results. This series includes total body toning, sculpting, and fat burning, as well as targeting of the abs and core, lower, and upper body.
    Creatori e interpreti
    Regia
    Mo Shab
    Interpreti
    Josephine ReneVictoria Dresden
    Produzione
    GymRa
    Recensioni
    1. 5 stella
      0%
    2. 4 stella
      0%
    3. 3 stella
      0%
    4. 2 stella
      0%
    5. 1 stella
      0%
    Leggi tutte le recensioni
    Avviso sui contenuti
    7+
    Le luci lampeggianti e gli schemi stroboscopici possono influire sugli spettatori fotosensibili
    Lingue audio
    English
    Sottotitoli
    English [CC]
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