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12 odcinków
12. Blueberries
A delicious year-round snack chock full of health benefits. Copy-kids absolutely love them. Blueberries contain phytonutrients, including anthocyanins and flavonols, plus a vast array of antioxidant nutrients including resveratrol.
8 min
27 kwi 2014
11. Apples
Delicious, tangy, and super-nutritious, apples are the perfect between meals snack. Plus they're packed with healthy polyphenols -- there's a good reason for the saying "an apple a day keeps the doctors away"!
7 min
27 kwi 2014
10. Strawberries
Delicious, juicy and very good for you. The copy-kids adore strawberries as they have pure healthy fun with this anti-oxidant packed fruit.
8 min
27 kwi 2014
9. Raspberries
Watch these copy-kids have fun with these delicious berries - they fit so well on little fingers! The range of anti-inflammatory phytonutrients in raspberries is incredible, protecting against almost every chronic disease.
8 min
27 kwi 2014
8. Bananas
Loaded with potassium, bananas are the ultimate year-round healthy snack. They're cheap, portable and full of healthy fiber. Best of all they're fun to eat -- copy-kids love them!
7 min
27 kwi 2014
7. Oranges
Full of vitamin C and healing phytonutrients, oranges provide a perfect kid snack: refreshing, juicy, not too sweet and full of immune supporting anti-oxidants.
7 min
27 kwi 2014
6. Broccoli
Children who've never eaten broccoli -- either cooked or raw -- may get hooked on this ultimate healthy veggie after watching the copy-kids. Full of anti-inflammatory nutrients, it's one of the healthiest foods available.
8 min
27 kwi 2014
5. Tomatoes
A treasure trove of anti-oxidant riches including lycopene and vitamin K. Once you get kids hooked on this delicious & nutritious food, they'll be a fan for life.
7 min
27 kwi 2014
4. Avocado
Full of super-healthy fats, avocado provides a delicious mini-meal that will keep kids fueled up for hours. Plus they're full of essential nutrients like pantothenic acid, copper, folate and vitamin B. Yummy!
7 min
27 kwi 2014
3. Carrots
Packed with nutrients including beta-carotene, carrots are the perfect crunchy snack for copy-kids to enjoy.
7 min
27 kwi 2014
2. Cucumber
Delicious, refreshing & re-hydrating, cucumbers are surprisingly full of nutrients, including vitamin K and molybdenum. They're also great roughage for keeping kids regular!
8 min
27 kwi 2014
1. Bell Pepper
Watch these amazing copy-kids much & crunch on these sweet and tangy vegetables. Red, green, yellow or orange, bell peppers are packed with nutrients including vitamin C and carotenoids such as zeaxanthin.
8 min
27 kwi 2014
Copy-Kids: Eat Fruits & Vegetables
2014Sezony: 2
Twórcy i obsada
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