Gentle Yoga with Michelle Prosper
gaiam tv fit & yoga

Gentle Yoga with Michelle Prosper

Palvelun Gaiam TV Fit & Yoga ilmainen kokeilu

Ehtojen mukaisesti

Join Michelle Prosper on this guided yoga series all about gentle movement. She takes you on a journey of deepening into your yoga practice, feeling connected within, and easing your nervous system through each session and movement practice.
20241 kausi
Fitness
Fitness
20241 kausi
Näyttelijät: Michelle Prosper
EL
Kausi 1
4 jaksoa

  • 4. Shrug It Off Shoulder Release

    4. Shrug It Off Shoulder Release

    The combination of specialized shoulder exercises and calming breathing techniques offers physical relief and a peaceful mental escape.
    The combination of specialized shoulder exercises and calming breathing techniques offers physical relief and a peaceful mental escape.
    KAIKKI
    33 min
    31.12.2023

  • 3. Lengthen and Unwind

    3. Lengthen and Unwind

    This video offers an immersive experience in gentle yoga, showcasing the use of props to ease into poses. It teaches valuable breathing techniques that harmonize the mind and body, promoting relaxation.
    This video offers an immersive experience in gentle yoga, showcasing the use of props to ease into poses. It teaches valuable breathing techniques that harmonize the mind and body, promoting relaxation.
    KAIKKI
    29 min
    31.12.2023

  • 2. Pull Into Center

    2. Pull Into Center

    This gentle yoga video introduces you to a variety of yoga postures, each designed to enhance flexibility and strength.
    This gentle yoga video introduces you to a variety of yoga postures, each designed to enhance flexibility and strength.
    KAIKKI
    27 min
    31.12.2023

  • 1. Hip and Neck Release

    1. Hip and Neck Release

    This gentle yoga class guides you through a series of relaxing poses, perfect for releasing tension in the hips and neck.
    This gentle yoga class guides you through a series of relaxing poses, perfect for releasing tension in the hips and neck.
    EL
    19 min
    31.12.2023

    • Asiakkaat katsoivat myös nämä

    Gentle Yoga with Michelle Prosper
    Fitness
    20241 kausi
    Join Michelle Prosper on this guided yoga series all about gentle movement. She takes you on a journey of deepening into your yoga practice, feeling connected within, and easing your nervous system through each session and movement practice.
    Luojat ja näyttelijät
    Ohjaajat
    Unknown
    Näyttelijät
    Michelle Prosper
    Elokuvastudio
    Gaia
    Arvostelut
    1. 5 tähti
      0%
    2. 4 tähti
      0%
    3. 3 tähti
      0%
    4. 2 tähti
      0%
    5. 1 tähti
      0%
    Lue kaikki arvostelut
    Ääniraidan kielet
    English
    Tekstitykset
    English [CC]
    Tekemällä tilauksen tai katsomalla sisältöä hyväksyt käyttöehtomme. Palvelua myy Amazon.com Services LLC.

    Palaute